30 Day Challenge
30 day challenge
Julie from Clear Mind is asking you to join her in a 30 day challenge. We will be publishing regularly but please see the link below to join her fully:
“Each day for the rest of January I will present you with a challenge for the day – building up a 30 day task list that can change your life if you work with it and commit to it! Alongside, some suggestions for how to approach it and plan your progress all year – starting now!
Wed 2nd January: Start a positive, good and helpful NEW HABIT!
- Try using the attached template to manage your workload this week
- More than a resolution that falls by the wayside, decide on a new lifestyle – outlook, learning, listening more, healthy eating and exercise, or being more open & trusting new opportunities!
(If you want to follow the full 30 days it is posted on my website blog daily for January at www.clearmindco.co.uk/blog and on social media Facebook, Linked In and Instagram @clearmindco or Twitter @ClearMindCo)
“We pay a huge price for not being ourselves. We literally deaden ourselves, and flatten our experience of life. We abandon ourselves, and it leaves us feeling disconnected and lonely. We feel empty and lost – like something is missing from our lives”
So learn to be yourself, who you are now and want to become in future so you can feel satisfied and purposeful working towards your very own ‘self-actualisation’ as Abraham Maslow put it!
Author: Jude Gidney - Editor
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