Calling all mums-to-be! Are you more than 20 weeks pregnant?
New calm and confident classes for mums to be are starting very soon in Saddleworth. Jo Fisher is a qualified clinical and solution focused hypnotherapist as well as a Certified Hypnotic Birthing Practitioner.
Jo told me: ‘I am a qualified clinical and solution focused hypnotherapist and have also qualified as a Certified Hypnotic Birthing Practitioner. I run private hypnobirthing classes but was approached by Infinity Dance to see whether I would be interested in running a course at their studio.’
Calm & Confident Hypnobirthing Group Classes are starting at Infinity Dance, Jackson Street, Saddleworth from Friday, 2nd July.
The four sessions each month will teach simple hypnobirthing techniques which can be used during labour, but also antenatally and postnatally. And mums-to-be will be able to use self-hypnosis, relaxation, visualisation and breathing methods to prepare both their mind and body for the birth.
Hypnobirthing is about empowering mums-to-be to have a positive, calm & comfortable birth experience.
Alex L gave birth to both of her sons at home without any pain relief or interventions and said “Hypnobirthing gave me the skills and knowledge to work with my body (& brain!) to achieve the amazing, positive and empowering births of my two sons”
Details of the hypnobirthing course as follows:
• 4 classes (10 hrs) from 6.30pm-9pm every Friday evening
• Venue: Infinity Dance, Saddleworth
• And bring your partner along too!
Please call Jo on 07904 500307 or visit jofisherhypnotherapy.org/condition…/hypnobirthing/ for more information and to book your place.
Infinity Dance are looking at having a mum & baby hub at their studio and already have a range of other types of courses such as Music Tots – this is a link to their Facebook page for any mums to find out more: Infinity Dance | Facebook.
Author: Jude Gidney - Editor
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