Do you feel in need of a boost of optimism?
As we are all once again in Lockdown we thought it would be good to run a Mood Boost Zoom Workshop to help lift our spirits. Based on our book – see it here on Amazon – Mood Boost.
The Workshop will be on Friday 27th November from 7.30 till 9.30 pm and all you will need is a comfy chair, pen and paper, maybe a candle and access to Zoom on your laptop, tablet, iPad or phone.
There will be uplifting and relaxing guided meditations, group activities and a chance to share with each other how we are feeling during these strange times.
The aim is to boost your mood.
The cost is £15 payable by bank transfer. I do hope you can join us. To book please contact Kathryn Phillips by email – kathrynphillips.lifecoach@gmail.com
Author: Jude Gidney - Editor
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