The importance of a good diet for those that need a little more care
The importance of a good diet
Regular, balanced meals are essential to maintain good health. Unfortunately, some older people and those with physical or mental difficulties are not always good at (or capable of) looking after themselves in this way. That’s where Caremark can help. We offer a personal service for food shopping and meal preparation.
It’s so easy for certain people to overlook regular meals. Often finding food preparation a chore or too difficult, or simply forgetting to eat. Others know they need to eat regularly but find it too much of a struggle to go to the trouble. So, they end up eating all the wrong things, like cakes, biscuits, ready meals and other unhealthy choices. These are fine as a treat. But healthy, nutritious meals need care to plan and prepare.
Caremark – Support in the way that suits you best
We’re happy to fit in with your needs. We can accompany you to the shops and help you to do the shopping. Alternatively, we can agree a shopping list with you and do the shopping on your behalf. Then we can either prepare your meal or assist you while you do the preparation. Afterwards, we can clear away and do the washing up for you, as desired.
Our Care Workers understand the importance of a good diet. Caremark will always ensure that clients are helped to eat meals that they not only enjoy, but that also help them to remain healthy
Author: Jude Gidney - Editor
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