Protecting your energy

Protecting your energy

Sharing others quotes and insights too that meet my own beliefs and values as a coach, counsellor and NLP – managing mind-set, emotions, energy and focus!  Make space and time for you – space to think, to regroup thoughts, relax your mind and just ‘be’ with yourself, within yourself a while if you need to!  This IS productive!   Like sleep it’s a necessary part of living life, to take time out for you.  TO give to yourself rather than others as always!  Once you learn this, you have more ‘personal power’ to live a life you love …

Thank you to Julie at Clear Mind

Author: Jude Gidney - Editor

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