How to build your resilience March 11, 2019 Jude Gidney - Editor 0 Health and Wellbeing, Author: Julie Crowley of Clear Mind Resilience is a word less used that focusing on...
“The best things in life aren’t things.” December 20, 2018 Jude Gidney - Editor 0 Health and Wellbeing, “The best things in life aren't things.” "May your choices reflect your hopes, not your...
Protecting your energy December 20, 2018 Jude Gidney - Editor 0 Health and Wellbeing, Protecting your energy Sharing others quotes and insights too that meet my own beliefs and...
You’re almost ready! December 20, 2018 Jude Gidney - Editor 0 Health and Wellbeing, Nearly ready? You're almost ready! Don’t 'sweat the small stuff' at work, trying to get...
Find your happiness in the coming year December 19, 2018 Jude Gidney - Editor 0 Health and Wellbeing, Find your happiness in the coming year! What is happiness? It's different for everyone and...
Find Your Happy Self December 12, 2018 Jude Gidney - Editor 0 Health and Wellbeing, Find your happy self Thanks to Julie from Clear Mind for today's tips - please...
Tips for an even happier Christmas December 11, 2018 Jude Gidney - Editor 0 News, Get away from the screens No ipad, TV, phones as much as possible today and...
Christmas Stress tips 2 December 10, 2018 Jude Gidney - Editor 0 Health and Wellbeing, People Relatives who stress you out at every meeting, and those like this you feel...
Positive Actions for a Positive December December 7, 2018 Jude Gidney - Editor 0 Health and Wellbeing, Julie from Clear Mind has kindly sent us her December Calendar for Positive Actions. One...