Top Tip 3 for looking after yourself this winter
3. Keep Well
When indoors, try not to sit for more than an hour or so without getting up, stretching your legs and making yourself a warm drink.
Have your heating and cooking appliances checked by a Gas Safe registered engineer to make sure they are operating safely.
Contact your water and power suppliers to see if you can be on the Priority Services Register, a service for older and disabled people.
Author: Jude Gidney - Editor
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